The microwaves emitted from the oven bounce off metallic materials, so the metal in the oven will cause the interior to heat up unevenly and cause damage. Metals include aluminium.

  • Use proper containers

If you use containers that aren’t friendly for the microwave, it could leave behind toxins. Appropriate containers  are normally made from ceramic glass and more rigid plastics

  • Close the door properly

if the door isn’t closed the food won’t cook properly, and radiation can escape.

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